These cauliflower bites are the perfect addition to complement your GAME DAY snack buffet. I have a similar recipe that's made in the oven, but I ...
Maple Cinnamon Kale Crisps
Maple Cinnamon Kale Crisps Save Print Prep time 10 mins Cook time 60 mins Total time 1 hour 10 mins More cracker than ...
Beautiful Beet Soup
I know that beets can be a polarizing vegetable. You either love them or hate them right?! Well if you've read this far down already, I'm assuming ...
Best Fall Salad
This is going to sound like a super cliche dietitian comment, but there is just something about the combination of roasted SQUASH & KALE that I ...
Walnut Mushroom Veggie Burgers
When my husband gives the green light to a veggie burger, I know its worth sharing! The original inspiration for this burger came from one of my ...
Best Vegetarian Chili
This is truly the ONLY vegetarian chili recipe that you'll need! Chili is a GO-TO for our family year round. One-pot meals like this are great for ...
Strawberry Coconut Chia Seed Pudding
Strawberry Coconut Chia Seed Pudding! A healthy, tasty, EASY and convenient breakfast, snack or dessert. I love that this can be made very quickly in ...
Shelf Stable Snacks!
We are truly in unchartered territory with many of us spending a lot more time at home cooking, snacking and looking for more healthy shelf stable ...
Coconut Sweet Potato Lentil Curry
One pot weeknight meals are a life saver at this time of the year (or really anytime of the year)! This protein-rich, plant-based Coconut Sweet Potato ...
Rosemary Roasted Nuts
Looking for a quick snack or holiday hostess gift? These rosemary roasted nuts check all the flavour boxes and make a cute DIY gift! Healthy, ...
Sweet & Savoury Power Bowl
Did you know that November is Osteoporosis Awareness month? I’ve got 2 new recipes that feature an unexpected, yet delicious ingredient that is good ...
Creamy Carrot Cashew Soup
Is it possible for one couple to get through this bag of carrots before they go bad? The answer would typically be "no way", but being the ...
Power Protein Oatmeal
With fall around the corner, and the start of school on the horizon, it’s time to get back into routine and reset our healthy habits. Starting the day ...
Cheezy-Tomato Kale Chips
This is one of my all-time favourite vegetable sides to make. It is sure to please any crowd and it's easy enough that even my husband knows how to ...
DIY Mason Jar Cookies
DIY Mason Jar Cookies Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Vegan chocolate chip cookies ...
Carrot Cake Energy Balls
Carrot Cake Energy Balls Save Print Prep time 10 mins Total time 10 mins A healthy, no-bake and nut-free alternative to ...
Kabocha Coconut Curry
This is quite possibly one of my favourite, go-to family meals. I love that it all comes together in one pot in 15-20 minutes (or less!). After my ...
Savoury Tofu Sticks
Savoury Tofu Sticks Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Perfect for kids and adults ...
4-Ingredient Cookie Dough Truffles
Cookie Dough Truffles Save Print Prep time 15 mins Total time 15 mins Author: Crystal - inspired by Amanda @ Running ...
Lemon Tahini Dressing
Besides Frank's Hot Sauce.............this is my EVERYTHING SAUCE. It triples as a dressing, dipping sauce and Buddha-Bowl topper. Tahini (sesame ...