These green monster blender muffins are a sneaky snack :) They taste just as indulgent as a typical banana muffin, but it's like drinking a veggie ...
Tuna Melts
A classic that can be made many different ways! When you're in a pinch and you want something comforting and delicious in less than 10 minutes, keep ...
Chocolate Coconut Energy Balls
Chocolate Coconut Energy Balls Save Print Prep time 15 mins Total time 15 mins School safe, nut-free snack option that ...
Strawberry Coconut Chia Seed Pudding
Strawberry Coconut Chia Seed Pudding! A healthy, tasty, EASY and convenient breakfast, snack or dessert. I love that this can be made very quickly in ...
Sweet & Savoury Power Bowl
Did you know that November is Osteoporosis Awareness month? I’ve got 2 new recipes that feature an unexpected, yet delicious ingredient that is good ...
Power Protein Oatmeal
With fall around the corner, and the start of school on the horizon, it’s time to get back into routine and reset our healthy habits. Starting the day ...
Cheezy-Tomato Kale Chips
This is one of my all-time favourite vegetable sides to make. It is sure to please any crowd and it's easy enough that even my husband knows how to ...
Simple Strawberry Snacks!
Snacking is one of the best ways to boost your energy and manage your appetite throughout the day #Ad. The question is “What should I snack on?”. ...
Hawaiian Rainbow Salad
Happy Nutrition Month! I'm very lucky to have had the opportunity to escape the last few weeks of winter and start off the month here in tropical ...
Banana Applesauce Muffins
When I have a bunch of overripe bananas I'm always faced with the dilemma....WHAT TO MAKE? There are SO MANY food creations that involve these ...
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