Looking to explore the world of plant-based proteins? Plant-based diets have gained a lot of attention in recent years, but it doesn't have to be an ...
Walnut Mushroom Veggie Burgers
When my husband gives the green light to a veggie burger, I know its worth sharing! The original inspiration for this burger came from one of my ...
Best Vegetarian Chili
This is truly the ONLY vegetarian chili recipe that you'll need! Chili is a GO-TO for our family year round. One-pot meals like this are great for ...
Roasted Brussel Sprouts
"Crystal, what is your favourite food to cook?" This is a particularly hard question for me to answer as I love almost ALL FOOD and enjoy so much ...
Kabocha Coconut Curry
This is quite possibly one of my favourite, go-to family meals. I love that it all comes together in one pot in 15-20 minutes (or less!). After my ...
Savoury Tofu Sticks
Savoury Tofu Sticks Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Perfect for kids and adults ...
Weekend Brunch – Babies, Ladies & Gents’
For my husband's birthday, I decided to host a small brunch this year. I'm the type of girl that looks at Pinterest and Instagram with high hopes that ...
Pumpkin Pie Chocolate Chip Blondies
Happy Thanksgiving!! Well after taking some time off from posting, I'm back and ready to share some more healthy tips and recipes with you. I promise ...
Lentil Marinara Sauce with Spaghetti Squash
4.0 from 2 reviews Lentil Marinara Sauce with Spaghetti Squash Save Print Prep time 10 mins Cook time 45 mins Total time 55 ...
Watermelon Feta Avocado Salad
Watermelon Feta Avocado Salad Save Print Prep time 10 mins Total time 10 mins A simple and seasonal, light summer salad. ...
Creamy Broccoli Soup
Creamy Broccoli Soup Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins This savoury soup is a great ...
Pita Pizza
Pita Pizza Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins These individual sized pizzas are sure ...
Blueberry Cinnamon Breakfast Bowl
There's nothing like waking up to a warm bowl of oatmeal on a cold day. I have to admit, when I first heard about adding egg whites to oatmeal I was ...
Green Monster Smoothie
Green Monster Yogurt Smoothie Save Print Prep time 5 mins Total time 5 mins A well balanced breakfast in a glass or ...
Garden Veggie Buddha Bowl
Garden Veggie Buddha Bowl Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins A more nutrient dense, ...
Cauliflower Crust Pizza
Cauliflower Crust Pizza......10 years ago people would think this was just "weird". Although the cauliflower crust concept is certainly not a new ...
Beet Burgers
Love 'em or hate 'em - these beautiful beets are super versatile for salads, sides and even burgers! I will admit that we often buy the pre-cooked ...
Banana Oat Bread Pudding
Banana Oat Bread Pudding Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour Author: Crystal - adapted ...
Maple Cinnamon Butternut Squash and Apple Soup
The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup ...
Corn Fritters With Spicy Zucchini Salsa
parajumpers sale Corn Fritters With Spicy Zucchini Salsa Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins ...
