Creamy Broccoli Soup Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins This savoury soup is a great ...
Blueberry Cinnamon Breakfast Bowl
There's nothing like waking up to a warm bowl of oatmeal on a cold day. I have to admit, when I first heard about adding egg whites to oatmeal I was ...
Green Monster Smoothie
Green Monster Yogurt Smoothie Save Print Prep time 5 mins Total time 5 mins A well balanced breakfast in a glass or ...
Salted Caramel Energy Bites
Snack Time! Let's be honest - we can all get a bit carried away when it comes to snacking. Depending on what you're eating, snacks can easily ...
Vegetarian Pizza
Vegetarian Pizza Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Crystal Recipe type: ...
Cauliflower Crust Pizza
Cauliflower Crust Pizza......10 years ago people would think this was just "weird". Although the cauliflower crust concept is certainly not a new ...
Kale Caesar Salad
Kale Caesar Salad Save Print Prep time 10 mins Total time 10 mins This vegan-style take on a traditional caesar salad is ...
Cherry Coconut Chia Seed Pudding
Craving something sweet and creamy while still being healthy? Chia seed puddings are super versatile and very quick to whip up - vegan, gluten free, ...
Paleo Pumpkin Bars
Who's still in the mood for some pumpkin? With the American Thanksgiving coming up this weekend, us Canadians can join in the food fun too. These bars ...
Healthy Jalapeno Poppers
I promise this is not an oxymoron. Yes - healthy, creamy, spicy, melt-in-your mouth jalapeño poppers made vegan using the magic of cashews and my ...
Beet Burgers
Love 'em or hate 'em - these beautiful beets are super versatile for salads, sides and even burgers! I will admit that we often buy the pre-cooked ...
3-ingredient Slow Cooker Chicken Tacos
3-ingredient Slow Cooker Chicken Tacos Save Print Prep time 5 mins Cook time 4 hours Total time 4 hours 5 mins Easy, ...
Cranberry Apple Lentil Walnut Loaf
Cran-Apple Lentil Walnut Loaf Save Print Prep time 30 mins Cook time 60 mins Total time 1 hour 30 mins Author: ...
Crispy ‘Cheezy’ Baked Tofu
Let's be honest here, tofu is typically not on the top of the list when it comes to tasty food. It is often seen as a bland vegetarian source of ...
Maple Cinnamon Butternut Squash and Apple Soup
The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup ...
What I Ate Wednesday
I wish I could say I was this organized all the time. I find that nutrition is something that isn't always 100% on. Some weeks are more organized than ...
Corn Fritters With Spicy Zucchini Salsa
parajumpers sale Corn Fritters With Spicy Zucchini Salsa Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins ...
Sweet & Spicy Watermelon Cooler
In the summer months, it would be a shame not to take advantage of all the locally grown, fresh seasonal fruit. I LOVE my water, but sometimes I crave ...
Omelette Breakfast Muffins
Omelette Breakfast Muffins Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins Author: Crystal Recipe ...
Crispy Yam Fries & Spicy Cashew Aioli
Yam fries are a crowd favourite! Making them at home doesn't have to be complicated or time consuming. It is well worth the effort to enjoy this ...
