Pita Pizza Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins These individual sized pizzas are sure ...
5-Ingredient Turkey Balls
5-Ingredient Turkey Balls Save Print Prep time 5 mins Cook time 25 mins Total time 30 mins These moist turkey bites ...
Blueberry Cinnamon Breakfast Bowl
There's nothing like waking up to a warm bowl of oatmeal on a cold day. I have to admit, when I first heard about adding egg whites to oatmeal I was ...
Green Monster Smoothie
Green Monster Yogurt Smoothie Save Print Prep time 5 mins Total time 5 mins A well balanced breakfast in a glass or ...
Garden Veggie Buddha Bowl
Garden Veggie Buddha Bowl Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins A more nutrient dense, ...
Banana Apple Spiced Muffins
This recipe is modified from the "Bake Better Bites" Banana Applesauce Muffins recipe. This is such an easy go-to recipe when you want to use up ...
Fueling for a Half Marathon
TIP#1: Train your diet as you do your fitness and running. Why does good nutrition matter? Think of your body like a luxury vehicle. In order for ...
Wings Without Guilt – Buffalo Cauliflower Wings
GAME DAY is coming..... Superbowl and other sport-related gatherings are often an excuse to eat without guilt. Fair enough - it wouldn't be a ...
Salted Caramel Energy Bites
Snack Time! Let's be honest - we can all get a bit carried away when it comes to snacking. Depending on what you're eating, snacks can easily ...
Vegetarian Pizza
Vegetarian Pizza Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Crystal Recipe type: ...
Cauliflower Crust Pizza
Cauliflower Crust Pizza......10 years ago people would think this was just "weird". Although the cauliflower crust concept is certainly not a new ...
Kale Caesar Salad
Kale Caesar Salad Save Print Prep time 10 mins Total time 10 mins This vegan-style take on a traditional caesar salad is ...
2015 – What Did We Learn?
I know that this is a little late coming well into January, but better late than never right?! Nutrition news will come and go, but there are some ...
Avocado Chocolate Mousse
Avocado Chocolate Mousse Save Print Prep time 5 mins Total time 5 mins Quick and easy vegan, dairy-free chocolate mousse. ...
Cherry Coconut Chia Seed Pudding
Craving something sweet and creamy while still being healthy? Chia seed puddings are super versatile and very quick to whip up - vegan, gluten free, ...
Paleo Pumpkin Bars
Who's still in the mood for some pumpkin? With the American Thanksgiving coming up this weekend, us Canadians can join in the food fun too. These bars ...
Healthy Jalapeno Poppers
I promise this is not an oxymoron. Yes - healthy, creamy, spicy, melt-in-your mouth jalapeño poppers made vegan using the magic of cashews and my ...
Beet Burgers
Love 'em or hate 'em - these beautiful beets are super versatile for salads, sides and even burgers! I will admit that we often buy the pre-cooked ...
Banana Oat Bread Pudding
Banana Oat Bread Pudding Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour Author: Crystal - adapted ...
3-ingredient Slow Cooker Chicken Tacos
3-ingredient Slow Cooker Chicken Tacos Save Print Prep time 5 mins Cook time 4 hours Total time 4 hours 5 mins Easy, ...
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