This recipe is modified from the "Bake Better Bites" Banana Applesauce Muffins recipe. This is such an easy go-to recipe when you want to use up ...
Wings Without Guilt – Buffalo Cauliflower Wings
GAME DAY is coming..... Superbowl and other sport-related gatherings are often an excuse to eat without guilt. Fair enough - it wouldn't be a ...
Salted Caramel Energy Bites
Snack Time! Let's be honest - we can all get a bit carried away when it comes to snacking. Depending on what you're eating, snacks can easily ...
Vegetarian Pizza
Vegetarian Pizza Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Crystal Recipe type: ...
Cauliflower Crust Pizza
Cauliflower Crust Pizza......10 years ago people would think this was just "weird". Although the cauliflower crust concept is certainly not a new ...
Kale Caesar Salad
Kale Caesar Salad Save Print Prep time 10 mins Total time 10 mins This vegan-style take on a traditional caesar salad is ...
Cherry Coconut Chia Seed Pudding
Craving something sweet and creamy while still being healthy? Chia seed puddings are super versatile and very quick to whip up - vegan, gluten free, ...
Paleo Pumpkin Bars
Who's still in the mood for some pumpkin? With the American Thanksgiving coming up this weekend, us Canadians can join in the food fun too. These bars ...
Healthy Jalapeno Poppers
I promise this is not an oxymoron. Yes - healthy, creamy, spicy, melt-in-your mouth jalapeño poppers made vegan using the magic of cashews and my ...
Beet Burgers
Love 'em or hate 'em - these beautiful beets are super versatile for salads, sides and even burgers! I will admit that we often buy the pre-cooked ...
Banana Oat Bread Pudding
Banana Oat Bread Pudding Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour Author: Crystal - adapted ...
Cranberry Apple Lentil Walnut Loaf
Cran-Apple Lentil Walnut Loaf Save Print Prep time 30 mins Cook time 60 mins Total time 1 hour 30 mins Author: ...
Crispy ‘Cheezy’ Baked Tofu
Let's be honest here, tofu is typically not on the top of the list when it comes to tasty food. It is often seen as a bland vegetarian source of ...
Maple Cinnamon Butternut Squash and Apple Soup
The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup ...
Corn Fritters With Spicy Zucchini Salsa
parajumpers sale Corn Fritters With Spicy Zucchini Salsa Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins ...
Sweet & Spicy Watermelon Cooler
In the summer months, it would be a shame not to take advantage of all the locally grown, fresh seasonal fruit. I LOVE my water, but sometimes I crave ...
Omelette Breakfast Muffins
Omelette Breakfast Muffins Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins Author: Crystal Recipe ...
Crispy Yam Fries & Spicy Cashew Aioli
Yam fries are a crowd favourite! Making them at home doesn't have to be complicated or time consuming. It is well worth the effort to enjoy this ...
Chocolate Banana Peanut Butter Smoothie
This is as close to a "healthy" milkshake as you're going to get. It is super easy to make and uber delicious! Chocolate Banana Peanut Butter ...
Quinoa Salad
Quinoa used to be foreign to most of us in Canada, but now it has become a staple in many households. Not only is quinoa widely available, but it only ...
