When I think fall, I think apples. Whether it is going apple picking, drinking hot apple cider, or fall baking, apples and fall go hand-in-hand. As ...
Weekend Brunch – Babies, Ladies & Gents’
For my husband's birthday, I decided to host a small brunch this year. I'm the type of girl that looks at Pinterest and Instagram with high hopes that ...
Pumpkin Pie Chocolate Chip Blondies
Happy Thanksgiving!! Well after taking some time off from posting, I'm back and ready to share some more healthy tips and recipes with you. I promise ...
Lentil Marinara Sauce with Spaghetti Squash
4.0 from 2 reviews Lentil Marinara Sauce with Spaghetti Squash Save Print Prep time 10 mins Cook time 45 mins Total time 55 ...
Spread the Love
Meet Abe & Jeff - the co-founders of Habibis Mediterranean Foods!I had the pleasure of visiting the factory in Surrey, BC where they produce 100% ...
Peanut Butter Chocolate Banana Overnight Oats
Peanut Butter Chocolate Banana Overnight Oats Save Print Prep time 5 mins Total time 5 mins Author: Crystal Cuisine: ...
African Peanut Stew
African Peanut Stew Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins This warm and delicious stew is ...
Creamy Broccoli Soup
Creamy Broccoli Soup Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins This savoury soup is a great ...
Garden Veggie Buddha Bowl
Garden Veggie Buddha Bowl Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins A more nutrient dense, ...
Wings Without Guilt – Buffalo Cauliflower Wings
GAME DAY is coming..... Superbowl and other sport-related gatherings are often an excuse to eat without guilt. Fair enough - it wouldn't be a ...
Salted Caramel Energy Bites
Snack Time! Let's be honest - we can all get a bit carried away when it comes to snacking. Depending on what you're eating, snacks can easily ...
Kale Caesar Salad
Kale Caesar Salad Save Print Prep time 10 mins Total time 10 mins This vegan-style take on a traditional caesar salad is ...
Avocado Chocolate Mousse
Avocado Chocolate Mousse Save Print Prep time 5 mins Total time 5 mins Quick and easy vegan, dairy-free chocolate mousse. ...
Paleo Pumpkin Bars
Who's still in the mood for some pumpkin? With the American Thanksgiving coming up this weekend, us Canadians can join in the food fun too. These bars ...
Healthy Jalapeno Poppers
I promise this is not an oxymoron. Yes - healthy, creamy, spicy, melt-in-your mouth jalapeño poppers made vegan using the magic of cashews and my ...
Cranberry Apple Lentil Walnut Loaf
Cran-Apple Lentil Walnut Loaf Save Print Prep time 30 mins Cook time 60 mins Total time 1 hour 30 mins Author: ...
Crispy ‘Cheezy’ Baked Tofu
Let's be honest here, tofu is typically not on the top of the list when it comes to tasty food. It is often seen as a bland vegetarian source of ...
Maple Cinnamon Butternut Squash and Apple Soup
The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup ...
Crispy Yam Fries & Spicy Cashew Aioli
Yam fries are a crowd favourite! Making them at home doesn't have to be complicated or time consuming. It is well worth the effort to enjoy this ...
Bliss Balls – No-Bake Energy Bites
Bliss Balls Save Print Prep time 15 mins Total time 15 mins The perfect pick me up snack. All natural, well balanced and ...