With fall around the corner, and the start of school on the horizon, it’s time to get back into routine and reset our healthy habits. Starting the day ...
Cheezy-Tomato Kale Chips
This is one of my all-time favourite vegetable sides to make. It is sure to please any crowd and it's easy enough that even my husband knows how to ...
Simple Strawberry Snacks!
Snacking is one of the best ways to boost your energy and manage your appetite throughout the day #Ad. The question is “What should I snack on?”. ...
Hawaiian Rainbow Salad
Happy Nutrition Month! I'm very lucky to have had the opportunity to escape the last few weeks of winter and start off the month here in tropical ...
DIY Mason Jar Cookies
DIY Mason Jar Cookies Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Vegan chocolate chip cookies ...
Banana Applesauce Muffins
When I have a bunch of overripe bananas I'm always faced with the dilemma....WHAT TO MAKE? There are SO MANY food creations that involve these ...
Carrot Cake Energy Balls
Carrot Cake Energy Balls Save Print Prep time 10 mins Total time 10 mins A healthy, no-bake and nut-free alternative to ...
Kabocha Coconut Curry
This is quite possibly one of my favourite, go-to family meals. I love that it all comes together in one pot in 15-20 minutes (or less!). After my ...
Carrot Cake Banana Bread
Carrot Cake Banana Bread Save Print Prep time 15 mins Cook time 40 mins Total time 55 mins This one-bowl carrot cake ...
Strawberry Shrimp Salad
Strawberry Shrimp Salad Save Print Prep time 20 mins Total time 20 mins The perfect accompaniment to a summer BBQ or ...
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