The movement for #avocadotoast has certainly reached new heights in the last few years. Instagram has over 250,000 #avocadotoast posts!!! The ...
Pecan Pie Bites
Energy balls are one of my favourite grab-n-go snacks or no-bake healthy dessert options. They keep well in the fridge or freezer, but chances are ...
Whole Grains to the Rescue
Everyone always says “Make sure to eat whole grain”, “Choose whole grains, not refined”, “Whole grain is best”. But why are we always saying to reach ...
Pumpkin Recipe Round-Up & Fresh Pumpkin Puree
Who's not ready to give up on pumpkin season quite yet? Before we transition from the pursuit of pumpkin, to the pursuit of peppermint I wanted to ...
Peeling Pomegranates & Freezer Chocolates
These 2-ingredient freezer chocolates are so simple, you don't even really need a recipe! I made these in an ice-cube tray, but feel free to use ...
Healthy Apple Crumble
When I think fall, I think apples. Whether it is going apple picking, drinking hot apple cider, or fall baking, apples and fall go hand-in-hand. As ...
Weekend Brunch – Babies, Ladies & Gents’
For my husband's birthday, I decided to host a small brunch this year. I'm the type of girl that looks at Pinterest and Instagram with high hopes that ...
Pumpkin Pie Chocolate Chip Blondies
Happy Thanksgiving!! Well after taking some time off from posting, I'm back and ready to share some more healthy tips and recipes with you. I promise ...
Lentil Marinara Sauce with Spaghetti Squash
4.0 from 2 reviews Lentil Marinara Sauce with Spaghetti Squash Save Print Prep time 10 mins Cook time 45 mins Total time 55 ...
Chocolate Peanut Butter Chickpea Cookies
Chocolate Peanut Butter Chickpea Cookies Save Print Prep time 10 mins Cook time 10 mins Total time 20 mins Gluten ...
Watermelon Feta Avocado Salad
Watermelon Feta Avocado Salad Save Print Prep time 10 mins Total time 10 mins A simple and seasonal, light summer salad. ...
Peanut Butter Chocolate Banana Overnight Oats
Peanut Butter Chocolate Banana Overnight Oats Save Print Prep time 5 mins Total time 5 mins Author: Crystal Cuisine: ...
Strawberry Rhubarb Crumble
Strawberry Rhubarb Crumble Save Print Prep time 20 mins Cook time 40 mins Total time 1 hour This classic combination ...
African Peanut Stew
African Peanut Stew Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins This warm and delicious stew is ...
Chocolate Caramel Mug Cake
Chocolate Caramel Mug Cake Save Print Prep time 1 min Cook time 1 min Total time 2 mins This 4 ingredient individual ...
Creamy Broccoli Soup
Creamy Broccoli Soup Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins This savoury soup is a great ...
Pita Pizza
Pita Pizza Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins These individual sized pizzas are sure ...
Blueberry Cinnamon Breakfast Bowl
There's nothing like waking up to a warm bowl of oatmeal on a cold day. I have to admit, when I first heard about adding egg whites to oatmeal I was ...
Green Monster Smoothie
Green Monster Yogurt Smoothie Save Print Prep time 5 mins Total time 5 mins A well balanced breakfast in a glass or ...
Garden Veggie Buddha Bowl
Garden Veggie Buddha Bowl Save Print Prep time 10 mins Cook time 25 mins Total time 35 mins A more nutrient dense, ...