Avocado Chocolate Mousse Save Print Prep time 5 mins Total time 5 mins Quick and easy vegan, dairy-free chocolate mousse. ...
Cherry Coconut Chia Seed Pudding
Craving something sweet and creamy while still being healthy? Chia seed puddings are super versatile and very quick to whip up - vegan, gluten free, ...
Paleo Pumpkin Bars
Who's still in the mood for some pumpkin? With the American Thanksgiving coming up this weekend, us Canadians can join in the food fun too. These bars ...
Healthy Jalapeno Poppers
I promise this is not an oxymoron. Yes - healthy, creamy, spicy, melt-in-your mouth jalapeño poppers made vegan using the magic of cashews and my ...
Beet Burgers
Love 'em or hate 'em - these beautiful beets are super versatile for salads, sides and even burgers! I will admit that we often buy the pre-cooked ...
Banana Oat Bread Pudding
Banana Oat Bread Pudding Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour Author: Crystal - adapted ...
3-ingredient Slow Cooker Chicken Tacos
3-ingredient Slow Cooker Chicken Tacos Save Print Prep time 5 mins Cook time 4 hours Total time 4 hours 5 mins Easy, ...
Cranberry Apple Lentil Walnut Loaf
Cran-Apple Lentil Walnut Loaf Save Print Prep time 30 mins Cook time 60 mins Total time 1 hour 30 mins Author: ...
Crispy ‘Cheezy’ Baked Tofu
Let's be honest here, tofu is typically not on the top of the list when it comes to tasty food. It is often seen as a bland vegetarian source of ...
Maple Cinnamon Butternut Squash and Apple Soup
The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup ...
Corn Fritters With Spicy Zucchini Salsa
parajumpers sale Corn Fritters With Spicy Zucchini Salsa Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins ...
Sweet & Spicy Watermelon Cooler
In the summer months, it would be a shame not to take advantage of all the locally grown, fresh seasonal fruit. I LOVE my water, but sometimes I crave ...
Omelette Breakfast Muffins
Omelette Breakfast Muffins Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins Author: Crystal Recipe ...
Crispy Yam Fries & Spicy Cashew Aioli
Yam fries are a crowd favourite! Making them at home doesn't have to be complicated or time consuming. It is well worth the effort to enjoy this ...
Banana Pancakes
Banana Pancakes Save Print Author: Crystal Recipe type: Breakfast, Brunch Cuisine: Pancakes Ingredients eggs, 3 whole banana, 2 medium ...
Chocolate Banana Peanut Butter Smoothie
This is as close to a "healthy" milkshake as you're going to get. It is super easy to make and uber delicious! Chocolate Banana Peanut Butter ...
Quinoa Salad
Quinoa used to be foreign to most of us in Canada, but now it has become a staple in many households. Not only is quinoa widely available, but it only ...
What I Ate Wednesday
In Canada, Victoria Day long weekend marks the unofficial start of summer - bathing suit season is upon us! Here's a look at a sample feel good ...
Bliss Balls – No-Bake Energy Bites
Bliss Balls Save Print Prep time 15 mins Total time 15 mins The perfect pick me up snack. All natural, well balanced and ...
Lightened-Up Chicken Parm
Grilled, baked or BBQ'd - chicken tends to be the protein of choice for most families. Although there is something to be said for simplicity, I ...
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