These cauliflower bites are the perfect addition to complement your GAME DAY snack buffet. I have a similar recipe that's made in the oven, but I ...
Maple Cinnamon Kale Crisps
Maple Cinnamon Kale Crisps Save Print Prep time 10 mins Cook time 60 mins Total time 1 hour 10 mins More cracker than ...
Beautiful Beet Soup
I know that beets can be a polarizing vegetable. You either love them or hate them right?! Well if you've read this far down already, I'm assuming ...
Yogurt Ranch Dip
There is something about homemade dips that taste SO GOOD! This yogurt ranch dip is super simple and will keep in the fridge for a few weeks. Here's ...
Spinach Banana Blender Pancakes
Spinach Banana Blender Pancakes Save Print Prep time 10 mins Cook time 5 mins Total time 15 mins These blender ...
Roasted Brussel Sprouts
"Crystal, what is your favourite food to cook?" This is a particularly hard question for me to answer as I love almost ALL FOOD and enjoy so much ...
Rosemary Roasted Nuts
Looking for a quick snack or holiday hostess gift? These rosemary roasted nuts check all the flavour boxes and make a cute DIY gift! Healthy, ...
Sweet & Savoury Power Bowl
Did you know that November is Osteoporosis Awareness month? I’ve got 2 new recipes that feature an unexpected, yet delicious ingredient that is good ...
DIY Halloween Treats
Happy Halloween Friends! I'm so excited to share some of the Halloween theme food I've been inspired to make this year. Theme food is my JAM! I'm ...
Creamy Carrot Cashew Soup
Is it possible for one couple to get through this bag of carrots before they go bad? The answer would typically be "no way", but being the ...
Cheezy-Tomato Kale Chips
This is one of my all-time favourite vegetable sides to make. It is sure to please any crowd and it's easy enough that even my husband knows how to ...
Simple Strawberry Snacks!
Snacking is one of the best ways to boost your energy and manage your appetite throughout the day #Ad. The question is “What should I snack on?”. ...
Savoury Tofu Sticks
Savoury Tofu Sticks Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Perfect for kids and adults ...
Roasted Yam and Blueberry Muffins
Who knew that blueberries and yams would go so well together! This recipe is slightly modified from my new favourite cookbook "It All Begins with ...
Toast is Turning Orange
Everyone must have a favourite vegetable right?! One of my favourites (behind Kabocha Squash) are sweet potatoes; talk about the most versatile ...
Pumpkin Recipe Round-Up & Fresh Pumpkin Puree
Who's not ready to give up on pumpkin season quite yet? Before we transition from the pursuit of pumpkin, to the pursuit of peppermint I wanted to ...
Watermelon Feta Avocado Salad
Watermelon Feta Avocado Salad Save Print Prep time 10 mins Total time 10 mins A simple and seasonal, light summer salad. ...
Pita Pizza
Pita Pizza Save Print Prep time 25 mins Cook time 15 mins Total time 40 mins These individual sized pizzas are sure ...
5-Ingredient Turkey Balls
5-Ingredient Turkey Balls Save Print Prep time 5 mins Cook time 25 mins Total time 30 mins These moist turkey bites ...
Wings Without Guilt – Buffalo Cauliflower Wings
GAME DAY is coming..... Superbowl and other sport-related gatherings are often an excuse to eat without guilt. Fair enough - it wouldn't be a ...
