Sweet & Savoury Power Bowl November 17, 2019 by Crystal Leave a Comment Did you know that November is Osteoporosis Awareness month? I’ve got 2 new recipes that feature an unexpected, yet delicious ingredient that is good ...Read More »
Hawaiian Rainbow Salad March 6, 2019 by Crystal Leave a Comment Happy Nutrition Month! I'm very lucky to have had the opportunity to escape the last few weeks of winter and start off the month here in tropical ...Read More »
Curried Chicken & Apple Salad June 3, 2016 by Crystal Leave a Comment Curried Chicken & Apple Salad Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins This recipe has ...Read More »
Watermelon Feta Avocado Salad May 30, 2016 by Crystal Leave a Comment Watermelon Feta Avocado Salad Save Print Prep time 10 mins Total time 10 mins A simple and seasonal, light summer salad. ...Read More »
2-ingredient Steelhead Trout May 13, 2016 by Crystal Leave a Comment 2-ingredient Steelhead Trout Save Print Prep time 5 mins Cook time 20 mins Total time 25 mins A quick and easy, ...Read More »
Mango Avocado Chicken Salad May 4, 2016 by Crystal Leave a Comment Mango Avocado Chicken Salad Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins This sweet and savoury, ...Read More »
Kale Caesar Salad January 19, 2016 by Crystal Leave a Comment Kale Caesar Salad Save Print Prep time 10 mins Total time 10 mins This vegan-style take on a traditional caesar salad is ...Read More »