Crystal Higgins

The Flexitarian Dietitian: Healthy Treats. Nourishing Eats. Fitness Feats

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Chocolate Banana Peanut Butter Smoothie

May 27, 2015 by Crystal

chocolate smoothieThis is as close to a “healthy” milkshake as you’re going to get. It is super easy to make and uber delicious!

Chocolate Banana Peanut Butter Smoothie
 
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Prep time
2 mins
Cook time
2 mins
Total time
4 mins
 
Author: Crystal
Recipe type: Smoothie
Cuisine: gluten free, breakfast, snack, recovery
Serves: 1
Ingredients
  • Vega One Protein & Greens, Chocolate (1 scoop)
  • Banana, ½ (ripe)
  • Water, ½-1 cup
  • Unsweetened Almond Milk, ½ cup
  • PB2, ¼ cup (powdered peanut butter)
  • Ice
Instructions
  1. Place all ingredients in a high speed blender and push the "smoothie" button 🙂
Nutrition Information
Serving size: 450 ml Calories: 233 Fat: 4 g Trans fat: 0 Carbohydrates: 25 g Sugar: 10 g Sodium: 330 mg Fiber: 6 g Protein: 26 g
3.2.2929

 

Filed Under: Everyday Meals, Gluten Free, Post Work Out, Recipes, Snacks, Vegan Tagged With: breakfast, gluten free, smoothie, snacks

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Comments

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Welcome, I'm Crystal! As a registered dietitian and fitness enthusiast I'm here to share how delicious, healthy food can fit into your busy schedule. Follow me for healthy treats, nourishing eats and fitness feats.

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