I wish I could say I was this organized all the time. I find that nutrition is something that isn’t always 100% on. Some weeks are more organized than canada-goose-outlet-toronto others! When you are in the mood and have the energy, I always recommend making extra for subsequent meals throughout the week. Here’s what this Wednesday looked like:
oats, chia seeds, hemp hearts, pumpkin seeds, plain greek yogurt, almond milk, kiwi and blueberries
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To add a bit of sweetness I added some cinnamon, raspberry jam and vanilla bean powder
Perfect for a quick, convenient, protein-rich treat.
pre run-club caffeine fix…just a sometimes treat I promise!
Chopped apple and mixed PB2 = < 150 calories!
My favourite red thai coconut curry with kabocha squash and prawns
3 ingredients and less than 5 minutes to a healthy and delicious dessert!
3 ingredient chocolate turtles = medjool dates split in half, pecans and melted dark chocolate.
