Crystal Higgins

The Flexitarian Dietitian: Healthy Treats. Nourishing Eats. Fitness Feats

  • Home
  • Contact Page
  • Food Philosophy
  • About
  • Services
  • Recipes
  • Media
  • Travel

Europe 2015: The Food – Part 4

September 15, 2015 by Crystal

Part 4: Menorca, Spain

IMG_5716

Cala Macarella

Menorca is a little gem in the Mediterranean within the Balearic Islands in Spain (near Mallorca). If you enjoy nature, hiking, gorgeous turquoise sandy beachs, excellent food, boats and water activities, this island is for you! Menorca was the highlight within our 4-week European adventure.IMG_5709IMG_5711IMG_5695IMG_5744Even at the height of busy season, we could always find space on the beach and solitude on our hikes. We certainly took advantage of the fresh cut pineapple and coconuts served by the locals on the beach. I enjoyed the feeling of ‘earning’ these views by hiking to each location. It was the perfect balance of fun, fitness and relaxation.

IMG_5747

Cala Galdana first thing in the morning post-hike to Cala Matija. The Artiem Audax is in the top left side of the photo.

menorca dessert3

Whipping Cream and Cheese, Fresh Figs, Almonds, Honey

Menorca is well known for cheese, gin (featured below), bread and sausages. The gastronomy throughout the Balearic Islands is well regarded amongst locals and tourists alike. If you love bread, baked goods and any type of white carbohydrate you will be in heaven! I’m always amazed that the bread station is such a hot commodity at these European breakfast buffets. Personally, I typically go for the eggs and fresh fruit…although a small morning pastry won’t break your budget.menorca dinner1There were certainly plenty of fresh salads, seafood and lighter fare available to balance out the richer dishes. It was somewhat difficult to get a true sense of the local fare as we had “half-board” at our hotel (Artiem Audax; featured above) that covered a western style breakfast and dinner.menorca dinner2menorca dinnerThe only true disappointment was the traditional Lobster Stew.

Traditional Lobster Stew at Cafe Balear in Ciutadella

Traditional Lobster Stew at Cafe Balear in Ciutadella

When I think of stew, I envision a hearty bowl of vegetables, legumes, meat or seafood within a thick broth. Let me tell you, this lobster stew was nothing of the sort! It was a thin, salty broth with lobster in the shell. There wasn’t a vegetable in sight and it took forever to get any meat out of the thing. Not to mention, it cost upwards of $50 Canadian to try this speciality. I would’ve taken a creamy Lobster Bisque over this any day! Since it was the island ‘specialty’, at least we gave it a try.

Cafe Balear in Ciutadella

Cafe Balear in Ciutadella

Picturesque buildings in Ciutadella

Picturesque buildings in Ciutadella

Calamari - it's okay to splurge a little on vacation!

Calamari – it’s okay to splurge a little on vacation!

Cafe Balear in Ciutadella

Lots of delicious seafood

 

 

 

 

 

 

 

 

As I mentioned, the island of Menorca was my favourite spot on our entire European vacation. I would highly recommend exploring this island. Next time I would rent a car as cabs to either end of the island were quite pricey. We stayed in the Cala Galdana area on the south side of the island. This was ideal as it was walking distance to many of the picturesque beaches, hikes and water sports we were looking for. Menorca is easily accessible from Barcelona, London, Rome, Paris and most large European destinations. Hasta Luego!

Filed Under: Lifestyle, Travel Tagged With: beaches, coastline, europe, gastronomy, menorca, seafood, travel, turkquoise, vacation

« Europe 2015: The Food – Part 3
What I Ate Wednesday »
  • Instagram
  • Pinterest
  • Twitter

Welcome!

IMG_3781-e1428385595930

Welcome, I'm Crystal! As a registered dietitian and fitness enthusiast I'm here to share how delicious, healthy food can fit into your busy schedule. Follow me for healthy treats, nourishing eats and fitness feats.

Featured Posts

Tropical Tofu Black Bean Tacos

April 29, 2025 By Crystal Leave a Comment

Tropical Tofu Black Bean Tacos – A Fresh Take on Plant-Based Eating If you’re looking to bring a little sunshine to your dinner plate, these Tropical Tofu Black Bean Tacos are your new go-to. Bursting with bold flavors, bright colors, and plant-based goodness, this recipe is perfect for a quick weeknight meal or a casual…

Read More »

super seed crackers dipped in hummus

Super Seed Crackers

September 18, 2024 By Crystal

I was blown away by how simple it was to make these delicious super seed crackers!! Why make your own crackers? I made the super seed crackers in the oven, but these could also be made in a dehydrator. Make the flavour pop even further with the addition of nutritional yeast. Have you ever made…

Read More »

Green Monster Blender Muffins

April 27, 2024 By Crystal

The most popular muffin recipe on my website are these green monster blender muffins!! They taste just as indulgent as a typical banana muffin, but it’s like drinking a veggie smoothie (in muffin format)!!! Filled with fibre, omega 3’s and antioxidants, these tasty muffins are perfect to have on hand. Here’s what you need:

Crystal Higgins

IMG_3776

Instagram

Search

Categories

Archives

  • Instagram
  • Twitter

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress