You know summer is coming when watermelon is front and centre in the grocery store! Of course watermelon is delicious and refreshing all on its’ own, but consider using it in a salad.
Simply combine your diced watermelon with feta, mint and avocado and add any fresh greens you have on hand to add some volume. Watermelon also makes an easy dessert salad combined with other seasonal fruit such as blueberries, strawberries, raspberries and peaches. The options are endless.
Remember, salads should NOT be BORING. Think of incorporating different flavours: sweet, savoury, creamy, crunchy and even spicy if you like it.
If you’re using higher fat toppings like cheese, nuts and avocado, just be sure to go light on any oil or added dressings. Balsamic glaze is an excellent option with concentrated sweet flavours and little fat or calories.
Enjoy!
Watermelon Feta Avocado Salad
Description
A simple and seasonal, light summer salad. The sweet and salty flavours are a nice complement. Consider adding this to your next potluck or BBQ.
Ingredients
Instructions
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Dice the watermelon and avocado into cubes.
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In a large bowl or individual serving plates, assemble all the ingredients as you like.
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This salad is very flavourful on it's own, The balsamic glaze drizzled on top is a nice finished touch!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 144kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4g20%
- Sodium 282mg12%
- Total Carbohydrate 12g4%
- Dietary Fiber 3g12%
- Sugars 7g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This salad WILL get SOGGY if you leave it overnight. Ideally, enjoy this salad immediately upon assembly.
To make this a meal, consider adding extra vegetables (tomatoes, corn, edamame) and some protein (chicken, chickpeas or seared ahi tuna).
