About Me

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 Crystal Higgins is a true “foodie” and loves to inspire others to make healthy food choices. She is a private practice Registered Dietitian and nutrition consultant in Vancouver, BC. She received her Bachelor of Science Degree in Dietetics from the University of British Columbia in 2007 and has worked in private practice ever since. Crystal is currently the lead dietitian at the Medisys Vancouver clinic, helping local helping local executives navigate the world of nutrition.

Throughout her nutrition career, she has worked in a wide variety settings, helping many clients meet their health and wellness goals. Whether you need help with a specific nutrition issue or simply just getting back on track, Crystal will answer your questions and coach you through every step of the way to make it fit within your own unique lifestyle.

In the media, Crystal has been the feature dietitian on Empowered Health (Chek-TV), Run With It (Shaw) and CBC News. Crystal’s experience in nutrition also includes working as a nutrition tour leader for Overwaitea Food Group, promoting healthy living in BC schools and facilitating corporate “Lunch and Learn” seminars.

She is passionate about fitness and is a nutrition ambassador for Powered By Chocolate Milk, educating athletes on the benefits of recovery nutrition. As a marathon runner and BCRPA certified group fitness instructor, she also understands the balance between nutrition and exercise. “I am equally passionate about incorporating physical activity as a part of everyday life.” Her energy and enthusiasm for personal wellness will be sure to inspire you to reach your health and fitness goals.