Crystal Higgins offers dynamic and customizable corporate wellness services designed to empower employees and elevate workplace well-being. With over 17 years of experience as a Registered Dietitian, Crystal delivers engaging “Lunch and Learn” seminars, interactive workshops, and tailored nutrition presentations that support healthy habits, boost productivity, and reduce stress. Her sessions are evidence-based, practical, and infused with real-life tips to help busy professionals make smarter food choices at work and at home. Whether it’s a one-time event or an ongoing wellness program, Crystal partners with companies to create a positive, health-focused culture that inspires lasting change.
Corporate Wellness
About Corporate Wellness
Customizable Approach:
Crystal is happy to customize a topic that will resonate with your audience. Choose from some of the sample topics of collaborate to create a new one.
Example Topics:
- How to Shop for Healthy Plant-Based Foods
- Eating for Energy
- Up Your Nutrition Game
- Heart Healthy Eating
- 10 Simple Tips for Healthy Weight Loss
- High Protein Meal Ideas
- Fuelling for Fitness
- Nutrition for Focus: Best Foods for Brain Power at Work
- Healthy Eating on the Go
- Balancing Your Blood Sugar
- Dietitian Approved Snacks
Get started today:
Contact Crystal to curate the best fit for your group size and budget!
Get Started Today.
Ready to take the first step towards a healthier you? Book your free consultation today and let’s create a personalized plan just for you!