Nutritional Consultations

Services are offered in the following areas:

• Weight Management
• Fueling a Busy Lifestyle
• Feeding a Family
• Eating for Optimal Energy
• Eating for a Healthy Heart
• Blood Pressure Control
• Disease Prevention
• Diabetes/Blood Sugar Management
• Sport Nutrition

Individual Counseling

• Nutrition Assessment & Consultation (1 hour)

• Follow up Session (1/2 hour)

Group Counseling (2 or more) – please contact Crystal for a quote

• Individual Assessments
• Goal Setting
• Meal Planning
• Detailed Recommendations

Grocery Store Tour

• Personalized nutrition tour in the grocery store of your choice
• Tips on how to read product labels
• Make your shopping time more efficient
• Be confident that you’re choosing the healthiest food for you and your family.

---

Please note that your extended medical coverage may pay for all or some of these services. The following insurance companies/programs offer coverage of up to $500 for Registered Dietitian services:

• Blue Cross
• Chambers of Commerce Group
• Clarica
• Great West Life
• Liberty Health
• ManuLife Financial
• Sun Life
• Warren Shepell Employee Assistance Program