Crystal Higgins, RD is a Registered Dietitian and nutrition consultant based in North Vancouver, BC, with over 17 years of experience in the field. Through her private practice, Crystal is dedicated to empowering individuals to enhance their well-being by optimizing their nutrition and lifestyle. She has worked across a wide range of settings, helping diverse clients achieve their health and wellness goals.

Crystal has been featured on various media platforms, including *Empowered Health* (Chek-TV), *Run With It* (Shaw), *Breakfast Television* (BT), and *CBC News*. Her expert insights have also been highlighted in Better Homes & Gardens, Lose It! and Parade. As a former nutrition tour leader for Overwaitea Food Group, Crystal has a strong commitment to education, having guided students to make informed food choices. She has collaborated with school districts to deliver healthy eating presentations and has led corporate “Lunch and Learn” seminars for leading companies in Downtown Vancouver.

In her most recent role at the Medisys Vancouver clinic, Crystal provided nutrition guidance to corporate executives, assisting them in navigating complex dietary choices in high-pressure environments. Her passion for nutrition education and commitment to her clients’ success is at the heart of her practice.

Outside of her professional life, Crystal is a dedicated mother of two and embraces the busy nature of family life. She enjoys planning themed events, organizing matching outfits, and creating new memories through travel. Crystal is also an active runner, former fitness instructor, and enthusiastic Peloton rider, integrating her love of physical activity with her professional focus on balanced, healthy living.

Through her practice, Crystal strives to make nutrition accessible, practical, and sustainable for all, combining her extensive expertise with a personal commitment to helping her clients thrive.