Beautiful Beet Soup
Add a pop of colour to your meal with this brightly coloured sweet and savoury beet soup. This root veggie soup is super creamy and is easy to pull together with a simple ingredient list!
- Prep Time: 10 min
- Cook Time: 30 min
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: soup
Ingredients
3 Tbsp olive or avocado oil
1 medium onion, diced
3 cloves garlic, minced
6 medium beets, peeled and chopped
2 cups vegetable stock
salt and pepper to taste
Optional* coconut milk or yogurt, pumpkin seeds, fresh herbs sliced radish and/or hemp hearts for garnishing
Instructions
-
Warm olive oil in a large saucepan over medium heat. Stir in onions and garlic; cook until soft but not browned, about 5 minutes. Stir in beets, and cook for 1 minute.
Stir in the vegetable stock, and season with salt and pepper (to taste). Bring to a boil; cover, and simmer until the beets are tender, about 20 to 30 minutes. Remove from heat, and allow to cool slightly.
- In batches, add soup to a food processor or high-powered blender, and pulse until liquefied. Return soup to the saucepan, and gently heat through. Ladle into bowls, and garnish with a swirl of coconut milk or yogurt. Garnish as desired!
Find it online: https://crystalhiggins.com/beautiful-beet-soup/