Banana Pancakes
Author: Crystal
Recipe type: Breakfast, Brunch
Cuisine: Pancakes
- eggs, 3 whole
- banana, 2 medium
- ground flaxseeds, 2 Tbsp
- large flake oats, ½ cup
- cinnamon, ½ tsp
- sea salt, pinch
- vanilla extract, 1 tsp
- stevia extract *optional
- Place all ingredients in a mixer or blender. This makes for easy clean-up with very few dishes. Blend for 1 minute
- Use a non-stick pan or grill. Use a little coconut oil or coconut oil spray to coat the pan.
- Cook for about 20-30 seconds per side - keep an eye on these guys because they will burn!
Serving size: 6 pancakes Calories: 342 Fat: 13 g Carbohydrates: 43 g Sugar: 14 g Sodium: 364 mg Fiber: 7 g Protein: 15 g
Recipe by Crystal Higgins at https://crystalhiggins.com/banana-pancakes/
3.2.2929