What I Ate Wednesday

After a lengthy 6 week hiatus while travelling and getting back in the swing of regular life……….I’m back!

Here is the 5th installment of “What I Ate Wednesday”

Breakfast Salad:

Eggs, Spinach, Mixed Berries, Bocconcini & Avocado with Balsamic “Blaze” & Frankswiaw-6

I know what you’re thinking, “Salad for Breakfast?”. Many people (including myself) veer towards more traditional parajumpers Long Bear breakfast fare such as smoothies, yogurt, oatmeal or eggs on toast. However, I wanted to shake things up today and show you that salads are not just for lunch or dinner.

Although it may look complicated, this meal took me all of 5 minutes to prepare this morning. Plate the salad while the eggs are cooking and voila, a quick-prep breakfast. It’s all about what you have on hand and what I call “fridge-managing”. If you buy pre-washed greens and have simple parajumpers Masterpiece Long Parka ingredients ready-to-go, it’s no sweat. This nutrient-dense, high-protein meal will keep you full for hours. There will be no mid-morning “hanger” today!

Lunch (leftovers):

Turkey Salsa, Zucchini Noodles, Cashew Cheese, Greens, Tomatoes, Carrots

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What is this to this right? DRIED STEVIA LEAF!

I’m not quite sure what to do with it yet, just playing with it so far..

Snack Time: Testing out the new “kids bar” from Wellness Foods

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Boom Chicka-pop-Pop & Fresh Berries

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Dinner:

Kale Chips, Beets, Roasted Cauliflower, Bok-Choy, Avocado topped Salmon Burger

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