Toast is Turning Orange

January 6, 2017 by Crystal Leave a Comment

Everyone must have a favourite vegetable right?! One of my favourites (behind Kabocha Squash) are sweet potatoes; talk about the most versatile ...

Vegetarian Pizza

January 28, 2016 by Crystal Leave a Comment

Vegetarian Pizza Save Print Prep time 15 mins Cook time 10 mins Total time 25 mins Author: Crystal Recipe type: ...

Strawberry Shrimp Salad

May 15, 2018 By Crystal Leave a Comment

Strawberry Shrimp Salad Save Print Prep time 20 mins Total time 20 mins The perfect accompaniment to a summer BBQ or patio party. This summer salad is refreshing and light, yet satisfying. If you want a healthy high-protein meal in a pinch, this is a good go-to meal! Author: Crystal Recipe type: Salad…

Savoury Tofu Sticks

April 16, 2018 By Crystal Leave a Comment

Savoury Tofu Sticks Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Perfect for kids and adults alike, these savoury tofu sticks are an excellent alternative to chicken fingers. Author: Crystal Recipe type: Main Dish Cuisine: Vegetarian, Vegan, Finger Foods Serves: 3-4 servings Ingredients 1 block extra firm…

4-Ingredient Cookie Dough Truffles

April 7, 2018 By Crystal Leave a Comment

Cookie Dough Truffles Save Print Prep time 15 mins Total time 15 mins Author: Crystal – inspired by Amanda @ Running With Spoons Recipe type: Healthy Dessert or Snack Serves: 15 balls Ingredients 1 cup medjool dates, pitted ½ cup almond flour 2 Tbsp almond butter *optional ½ cup dark chocolate chips 1…

Crystal Higgins

The Flexitarian Dietitian: Healthy Treats. Nourishing Eats. Fitness Feats

Toast is Turning Orange

Vegetarian Pizza

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