Lentil Yam Stew

March 7, 2018 by Crystal Leave a Comment

Lentil Yam Stew Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Crystal Recipe type: One ...

Carrot Cake Banana Bread

June 3, 2018 By Crystal Leave a Comment

Carrot Cake Banana Bread Save Print Prep time 15 mins Cook time 40 mins Total time 55 mins This one-bowl carrot cake banana bread is an easy hybrid that stands well on it’s own, or can be made more indulgent with frosting. Author: Crystal Recipe type: Snack or Dessert Serves: 12 slices Ingredients…

Strawberry Shrimp Salad

May 15, 2018 By Crystal Leave a Comment

Strawberry Shrimp Salad Save Print Prep time 20 mins Total time 20 mins The perfect accompaniment to a summer BBQ or patio party. This summer salad is refreshing and light, yet satisfying. If you want a healthy high-protein meal in a pinch, this is a good go-to meal! Author: Crystal Recipe type: Salad…

Savoury Tofu Sticks

April 16, 2018 By Crystal Leave a Comment

Savoury Tofu Sticks Save Print Prep time 5 mins Cook time 15 mins Total time 20 mins Perfect for kids and adults alike, these savoury tofu sticks are an excellent alternative to chicken fingers. Author: Crystal Recipe type: Main Dish Cuisine: Vegetarian, Vegan, Finger Foods Serves: 3-4 servings Ingredients 1 block extra firm…

Crystal Higgins

The Flexitarian Dietitian: Healthy Treats. Nourishing Eats. Fitness Feats

Lentil Yam Stew

Crystal Higgins

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