Peanut Butter Chocolate Banana Overnight Oats

Peanut Butter Chocolate Banana Overnight Oats
 
Prep time
Total time
 
Author:
Cuisine: Breakfast
Serves: 1 portion
Ingredients
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • ½ ripe banana, mashed
  • ½ cup large flake oats
  • 2 tablespoons powdered peanut butter (PB2) or 1 tablespoon natural nut butter
  • 2 tablespoons chocolate protein powder (plant-based, ⅓ scoop)
Instructions
  1. Mash the banana with a fork in a small bowl or mason jar.
  2. Mix in all the remaining ingredients and stir well.
  3. Store in the fridge overnight to allow the oats to soak up the fluid and the chia seeds to swell.
  4. Enjoy a well balanced and delicious ready-to-go breakfast the next morning
Notes
Feel free to add the other ½ banana as slices on top
Extra Creaminess? Drizzle peanut or almond butter on top when you serve it.
Want a higher protein option? Add 1 full scoop of protein powder
Not into protein powder? Simply add 1-2 tsp of cocoa powder to get the chocolate flavour.
Nutrition Information
Serving size: 1 bowl Calories: 400 Fat: 12g Carbohydrates: 53g Sugar: 9g Fiber: 14g Protein: 25g

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