Beautiful Beet Soup November 19, 2020 by Crystal Leave a Comment I know that beets can be a polarizing vegetable. You either love them or hate them right?! Well if you've read this far down already, I'm assuming ...Read More »
Coconut Sweet Potato Lentil Curry January 23, 2020 by Crystal Leave a Comment One pot weeknight meals are a life saver at this time of the year (or really anytime of the year)! This protein-rich, plant-based Coconut Sweet Potato ...Read More »
Creamy Carrot Cashew Soup October 17, 2019 by Crystal Leave a Comment Is it possible for one couple to get through this bag of carrots before they go bad? The answer would typically be "no way", but being the ...Read More »
Lentil Yam Stew March 7, 2018 by Crystal Leave a Comment Lentil Yam Stew Save Print Prep time 15 mins Cook time 30 mins Total time 45 mins Author: Crystal Recipe type: One ...Read More »
African Peanut Stew April 12, 2016 by Crystal Leave a Comment African Peanut Stew Save Print Prep time 15 mins Cook time 15 mins Total time 30 mins This warm and delicious stew is ...Read More »
Creamy Broccoli Soup March 24, 2016 by Crystal Leave a Comment Creamy Broccoli Soup Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins This savoury soup is a great ...Read More »
Wings Without Guilt – Buffalo Cauliflower Wings February 5, 2016 by Crystal Leave a Comment GAME DAY is coming..... Superbowl and other sport-related gatherings are often an excuse to eat without guilt. Fair enough - it wouldn't be a ...Read More »
Maple Cinnamon Butternut Squash and Apple Soup October 3, 2015 by Crystal 1 Comment The leaves are falling, the weather is getting cooler and the local crops are changing. Maple Cinnamon Butternut Squash and Apple Soup Save ...Read More »