I have been drinking matcha tea and tea lattes for the past few years now and it's about time I tried to experiment with this delicate green powder in ...
Matcha Energy Balls
Toast is Turning Orange
Everyone must have a favourite vegetable right?! One of my favourites (behind Kabocha Squash) are sweet potatoes; talk about the most versatile ...
Gingerbread Pear Crumble
Gingerbread Pear Crumble Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour Festive flavours come ...
Pecan Pie Bites
Energy balls are one of my favourite grab-n-go snacks or no-bake healthy dessert options. They keep well in the fridge or freezer, but chances are ...
Whole Grains to the Rescue
Everyone always says “Make sure to eat whole grain”, “Choose whole grains, not refined”, “Whole grain is best”. But why are we always saying to reach ...
Pumpkin Recipe Round-Up & Fresh Pumpkin Puree
Who's not ready to give up on pumpkin season quite yet? Before we transition from the pursuit of pumpkin, to the pursuit of peppermint I wanted to ...
Peeling Pomegranates & Freezer Chocolates
These 2-ingredient freezer chocolates are so simple, you don't even really need a recipe! I made these in an ice-cube tray, but feel free to use ...
Healthy Apple Crumble
When I think fall, I think apples. Whether it is going apple picking, drinking hot apple cider, or fall baking, apples and fall go hand-in-hand. As ...
Pumpkin Pie Chocolate Chip Blondies
Happy Thanksgiving!! Well after taking some time off from posting, I'm back and ready to share some more healthy tips and recipes with you. I promise ...
Lentil Marinara Sauce with Spaghetti Squash
Lentil Marinara Sauce with Spaghetti Squash Save Print Prep time 10 mins Cook time 45 mins Total time 55 mins Gluten ...
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